Take the pan off the heat and add ⅓ cup of brown linseeds,
then take 1 generous tablespoon of Marmite (more or less to your own taste) & add to the seed mix. The glass pans retain a good amount of heat which is usually enough to sufficiently "melt" the Marmite but if you need a little extra heat, make sure it is a very low heat setting.
Continue to move the mix around gently until all the seeds are coated with the Marmite.
The mixture should be cool enough to form into small balls or put the mix into a small bowl to nibble on, I like to do both. Pop in the fridge for a ready, healthy, tasty snack. Beware these are very more-ish!
I could not resist buying the fab special Marmite Jubilee edition last week!
For nutritional information and health benefits of this snack, pop over to my very new Food & Health blog @ http://www.nutritiousdeliciousness.blogspot.co.uk/